10 common warning signs of heartburn
Heartburn is a symptom of acid reflux—a common digestive issue that can cause discomfort if left untreated. Here, the stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. While heartburn is usually a manageable condition, recognizing its early warning signs is crucial for preventing it from becoming a recurring issue and causing prolonged discomfort. So, here are a few warning signs of heartburn:
- Burning sensation in the chest
One of the most common and unmistakable signs here is a burning sensation in the chest. This sensation itself is called heartburn because of its slight similarity to heart-related chest pain. This discomfort typically develops after eating a large meal, especially while lying down or bending over. - Acidic taste in the mouth
Those experiencing heartburn may experience an unpleasant, sour taste in their mouth. This is brought on by the stomach acid backing up into the esophagus and leaving a bitter or acidic taste. - Regurgitation
Along with the acidic taste, those with heartburn may occasionally expel small amounts of stomach contents into their mouth or throat, which can be uncomfortable. - Difficulty swallowing
Heartburn can make it difficult to swallow foods. This symptom is known as dysphagia. It develops when the inflammation and irritation in the esophagus make it challenging to let food and liquids move into the stomach. - Persistent cough
Sudden bouts of cough, especially at night or after meals, can be an early sign of heartburn. This cough develops when the stomach acid irritates the back of the throat and triggers a reflex to clear the airways. - Hoarseness and sore throat
Heartburn can lead to a hoarse voice and a persistent sore throat, as the irritation caused by stomach acid can affect the vocal cords and the throat. - Shortness of breath
Those with heartburn may experience wheezing and shortness of breath, which can mimic asthma symptoms. Here, the acid irritates the airways, causing them to constrict and cause respiratory issues. - Excessive salivation
Overproduction of saliva, known as hypersalivation, can also be a sign of heartburn. Here, the body responds to the irritation in the esophagus by producing more saliva to neutralize the acid. - Chest pain
While heartburn is not associated with the heart, acid reflux can cause chest pain that may be mistaken for a heart attack. This pain is typically a burning sensation or discomfort in the chest area and is often relieved by prescription treatment for acid reflux and changes in posture. - Nighttime symptoms
Heartburn symptoms can worsen at night when one is lying down. So, one may feel a burning sensation in the chest, stomach, and throat at night. If one frequently notices this sensation while sleeping or upon waking up, they should consult a doctor and seek appropriate treatment.
Recognizing the signs of heartburn is crucial for managing this common digestive issue effectively. Further, by taking steps to identify and address these symptoms, one can reduce the discomfort associated with heartburn and prevent it from becoming a recurring problem. So, if the issue persists or worsens despite lifestyle changes, one should seek medical advice.